You do NOT need to be a member of Onelife Fitness. 

Your monthly fee of $80 is like a membership to the GottaDanceNow Program which includes unlimited Dance Classes

on Mondays and Thursdays.  Join us on either day or both days as the curriculum is streamlined to accommodate any attendance.

Dance Parties and Review nights are $15.


See the monthly calendars on


Register online:   

I will give you your Dance Card for that Month, so you can use DANCE card to the staff at the desk before each class.

This Dance Card expires at the end of your month.


Dance Parties for $15 per person for each visit.


We offer customized Dance Booklets for $15 for those who like to take notes.


You will learn the most popular slow and fast dances as they rotate.  With only one room and students at different levels,

we organize the classes as such:

6:30  Beginners  / Intermediate level Class

7:30  Practice all dances, all levels and I offer coach you through it all as well as teach one line dance each night.

8:00 Advance level class

Should you like private lessons, maybe you have a wedding dance to prepare, I have a private studio for you. 

Dancing is a sport, like golf and tennis, it takes time.   Come enjoy the journey!  This is your time to laugh and learn to dance,

soon you’ll be ready for all social dancing events.

Adults          and       Teens

Sondra, our kids love you, what a professional  you are, and funny too!   until we had you teach. Keep being who you are and doing what you do. The kids love you.   It's a joy to watch the kids laugh and learn. Susan Dell

Sondra's classes are focused and for fun we tease her about her accent, dontcha know... and she just laughs and keeps us going. She is an amazing instructor.    I didn't think I liked to dance...but I do now, because she makes it so fun.     Mike and Kacy Best

Blessings to you as you inspire folks to delight in truly blesses my heart and soul and body and I look forward to truly learning to do more swing, jitterbug, etc.

You are a gem and so very much fun. We look forward to being your students again. :)   Karen Morton and Demos

For more information about Private lessons,

like package prices and students videos for ideas...

                                        check out:
Sondra    770 . 243 . 3386